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«There is a vitality, a life force, an energy, a quickening, that is translated through action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost»
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Martha Graham
The authentic self
Behind what shapes us, and our feelings of good and bad, there is a unique and true self. I meet people with the recognition and belife that we are more than what we see. We are bigger than our problems and challenges. Behind the facade is our own essence where our innate wisdom already lies. The therapy is not about adding anything but rather about retrieving the natural qualities that already exist in us.
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